ALL Vitamin B6 users

Sat Dec 08, 2012 7:13 am

Do you guys have spotting and AF hanging around longer than usual. I started taking 100MG on CD1 to lengthen my LP this cycle. I am on CD 8 and STILL have spotting from AF. I have been reading that I should be taking it with Vit B complex- maybe stop taking it....some people have O'd sooner on it, but then when LP comes they spot earlier then too. Im Confused

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Sat Dec 08, 2012 11:07 am

Hey Dori,
I'm just 3 DPO on my first cycle using B6, I was taking 50 mg before O and now I'm taking 100 mg. I'm also taking 500mcg of B12. I think I can feel a difference, because my bbs are sore for the first time... ever. I always spot 3 days before AF and 3 days after. It makes me crazy. I'll let you know if the B6 helps with this! I hope your spotting goes away soon!

Sat Dec 08, 2012 9:32 pm

I'm doing 100mg of B6 and a multi-vit only. My spotting seemed to stop sooner (from 9 days total cycle last month to 7 days total this month). I have signs of getting ready to O, but haven't yet, so I don't know if I will O sooner this cycle or not.

Sorry I wasn't much help - sounds like we all started B6 around the same time.

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Sun Dec 09, 2012 1:59 am

I'm listening, I think B6 would be a good addition for me. My cycles are getting shorter, and I think it's my LP. Not even sure where to start.

Mon Dec 10, 2012 6:15 am

My cycles are getting shorter too.
I'm taking a prenatal that has 300% the daily values of all B vitamins, but I feel like it doesn't always take...when your pee turns green you know it's just being flushed out.
Thinking of getting a Vitamin B shot from my doctor this week. That usually helps.

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Mon Dec 10, 2012 8:19 am

I take two B-Complex injections a week (the amt of anything I have no idea) but I have noticed that I am much more prone to spot at least once during a cycle.

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