MrsThigpen_BZCL wrote:I know nothing about the lower back pain, but I've had some major gas pains over the last 2 days.
babymoore2013 wrote:I do recommend stretching every morning though, not like stretching your arms right when you wake up, like full on stretching you'd do before a sporting event. It would probably help a little. Whenever I have back pain at work I take a break and stretch for like five minutes, makes it feel loads better. That's the number one thing they taught me in massage school, the best thing you can do for yourself is stretch every day